the food you eat directly impacts your lifestyle and the energy you bring to each day. cooking delicious & nutritious food is easy and fun. i'll prove it.
Grocery shopping can get expensive fast, so here’s some tricks on how to knock down the cost. Only get what you need. Do this by making a list and **trying** to stick to it. Only buy things when they are on sale. I know you always want to …
In the summer, I have a garden. I believe this passion stems from my grandma, Evelyn. Growing your own food is one of the most satisfying feelings, and it’s actually pretty easy. My garden isn’t too sophisticated. I got plants from my local home improvement …
Marinade your meat. I use a mixture of Italian dressing, soy sauce, Worcestershire sauce, spicy mustard, brown sugar, garlic, and black pepper to create a really tasty marinade for your steaks. Marinate for at least 30 mins, ideally overnight. When taking the steak out of …
When I know Kenny and I have a busy week or month ahead of us, I try to meal prep over the weekend, so we still have delicious home-cooked meals even when we are busy. I do this in a variety of ways. Prep produce …